What the Pastrami Egg and Swiss Sandwich Is
This Pastrami Egg and Swiss sandwich is a filling breakfast or brunch choice made for those who want strong flavors in the early hours of the morning. It is a combination of smoky pastrami egg-like fluffy cakes, as well as creamy melt Swiss cheese, which is usually placed in a fresh-toasted bagel. It’s a satisfying and protein-rich dish that is balanced by smokey and tangy undertones from the pastrami.
Pastrami is a spiced cooked, smoked, and steamed meat that is renowned for its spicy crust and soft bite. With eggs and sweet Swiss cheese it offers an innovative version of the breakfast sandwich. It offers the distinctive flavor of deli that is distinct from the more traditional sausage or bacon-based choices.
Why People Love It
The people who love this sandwich appreciate its strong taste and a satisfying texture. While sausage and bacon are often served in the breakfast sandwich, Pastrami Egg and Swiss offers an even more intense, smokey taste with more spices in every bite. Eggs provide the creaminess and lightness while they are accompanied by Swiss cheese melts wonderfully, holding all the ingredients together.
It’s a great choice for people who love the New York-style deli flavor or want something different than the typical breakfast menu. Many people find that this type of sandwich tastes like lunch and breakfast together, which makes it an ideal option for brunch.
Calories Quick Reference Table
| Item | Serving Size | Approx Calories |
|---|---|---|
| Plain Egg and Cheese on a bagel | 1 sandwich | ~350-420 kcal |
| Pastrami Egg and Swiss on a plain bagel | 1 sandwich | ~480-560 kcal |
| Whole wheat, or a a thin bagel | 1 sandwich | ~430-500 kcal |
| Extra pastrami (2 oz more) | Add to | ~+90-100 kcal |
| Extra Swiss cheese slice | Add to | ~+70-90 kcal |
Calories can vary based on size of the bagel, the thickness and the cheese portion, however, this is an accurate estimate for the majority of US portions.
US Price Guide
| Item | Typical US Price (estimate) |
|---|---|
| Egg & Cheese Bagel | $4.50 – $5.50 |
| Pastrami Egg & Swiss Bagel | $6.50 – $8.50 |
| Premium version that has double pastrami | $7.50 – $9.75 |
| Add a coffee and tea combination | + $2.00 – $3.00 |
| Tray for catering (6-8 sandwiches) | $42 – $58 |
Pricing varies depending on the area size, portion size, and how the sandwiches are served at an deli, bagel shop or a chain cafes.
Best Bagel and Bread Choices
- Every Bagel is a perfect match for the spicy Pastrami Egg and Swiss flavor with onions, garlic and sesame.
- Rye Bagel or Rye Bread Rye Bread is the most traditional deli accompaniment that enhances the flavor of Pastrami Egg and Swiss with its spice.
- Plain Bagel Plain BagelClassic neutral base that let Pastrami Egg and Swiss and Swiss shine.
- Whole Wheat Bagel Adds the nutty flavor and gives a healthier taste.
Pairings and Side Ideas
- Beverages such as black espresso, coffee, or a strong iced Latte to cut through the richness.
- The sides — pickles with dill coleslaw, pickleslaw or a small cup of fruit to balance.
- Condiments -Condiments based on HTML0 – Dijon mustard as well as Russian dressing are great choices for those who want an authentic deli flavor.
Customization Options
- A lighter version — replace egg whites, substitute turkey pastrami or less cheese.
- Higher Quality Version Double pastrami, add Swiss or even add an egg fried for extra the extra heft.
- Spicy Kick — drizzle of sriracha mayo, or hot mustard can add a punch.
- Vegetarian Alternate substitute pastrami with grilled mushrooms, or plant-based deli slices, while keeping eggs and Swiss.
Prep, Reheat, and Storage Tips
- Make ahead Prepare pastrami slices with a little water, make eggs, and ensure cheese is at the ready. Make fresh sandwiches just before serving.
- Reheat for sandwiches that have been prepared prepare them in a microwave oven at 325degF for about 5-7 minutes, wrapped in foil. Avoid microwaving, if you can because it could cause the bagel to become chewy and may cause uneven melting of cheese.
- Storage Pastrami should be kept refrigerated and warm portions as required. Eggs and cheese should be cooked fresh for the best texture.
Nutrition Notes
This sandwich is rich in protein from eggs and pastrami however it also has sodium from the meat that has been cured. Selecting turkey pastrami or whole wheat bagels or egg whites could be lighter and still pleasing. Swiss cheese is rich in calcium and has an edgier flavor than cheddar. It helps to balance the spice of pastrami.
Catering and Sharing
For large groups for groups, a platter with Pastrami Egg or Swiss bagels are perfect for brunch or meetings. Cut the halves into pieces for eating, and also include vegetarian or lighter choices alongside. A combination of pickle spears and fresh coffee creates the impression like a deli-like New York breakfast menu.
Final Thoughts
This Pastrami Egg and Swiss Bagel Sandwich is a deli-inspired take on the breakfast staple. With smokey pastrami, fluffy eggs, and deliciously melty Swiss cheese that is tucked in an oozy bagel that’s both delicious and satisfying. Perfect for breakfast, brunch or even a quick lunch the sandwich stands out by its vibrant flavors and its versatility.
