Light Plain Cream Cheese
Light Plain Cream Cheese is an extremely popular, low-calorie alternative to cream cheese regular which retains the smooth, tangy taste that you enjoy, but with less calories and fewer fat. It is made by mixing dairy proteins, as well as some low-fat dairy with cream cheese culture and then whipping it to the consistency of a creamy spreadable. If you are trying to reduce calories or fat consumption however, who desire a tasty schmear on the bagel they enjoy, Light Plain Cream Cheese is an excellent choice for daily consumption.
What Light Plain Cream Cheese Is
Light Plain Cream Cheese takes the cream cheese formula and reduces fattypically using a mixture of cream and milk, and then adding the air (whipping) to create the soft and spreadable texture. This produces a product that is smooth and sweet like cream cheese with full fat, but has significantly less calories per one ounce. It is typically available in tubs in bagel shops and supermarkets, and is often utilized in catering for events where hosts need a lighter spread on the bagel board.
Calories Quick Reference Table
| Item | Serving Size | Approx Calories |
|---|---|---|
| Light Plain Cream Cheese (1 oz) | 1 oz | ~60-70 kcal |
| Plain bagel, 1 oz light schmear | 1 serving | ~360-380 kcal |
| Everything bagel and 1 Oz light schmear | 1 serving | ~370-390 kcal |
| Blueberry bagel with 1oz light schmear | 1 serving | ~370-400 kcal |
| 2 oz serving (heavier schmear) | 2 oz | ~120-140 kcal |
Calories differ by brand and the type of formulation. Light spreads tend to be 30 to 40 percent lower in calories than cream cheese with full fat per ounce. This makes them an excellent choice for those who are trying to reduce their calories but still desire creamy.
US Prices Typical Ranges
| Item | Typical US Price (estimate) |
|---|---|
| Small tub of light creamy plain cheese (4-6 oz) | $2.50 – $5.00 |
| Large tub (8-12 oz) | $4.50 – $9.00 |
| Single bagel with 1oz light schmear | $3.25 – $4.75 |
| Add on for the catering tub (per tub) | $6 – $12 |
In bagel stores, light cream cheese typically costs about approximately the same, or less than specialty-flavored shmears. Catering volumes may bring per-unit cost down.
Why People Choose Light Plain Cream Cheese
- Less calories makes it appealing for use on a daily basis or for guests who are watching their consumption.
- A creamy consistency offers a delicious taste similar to cream cheese that is regular.
- Multi-purpose is a great choice for pairing together with savory and sweet bagels, and can be used as a base to light and flavorful spreads.
- Kids and people-friendly with a mild flavor appeals to all the ages and tastes.
- Simple swap Simple switch in the recipe or on boards with no change to the overall appearance.
Best Pairings and Serving Ideas
Light Plain Cream Cheese goes well with almost every breakfast or bagel. Here are some of the best combinations:
- Bagel that is plain or all-inclusive Classic balanced schmear with tang with a crunchy bagel.
- Blueberry and cinnamon bagel with raisins Let the flavor or fruit shine through with less weight.
- Smoked Salmon A lighter Schmear that still compliments lox, but without feeling overly rich.
- Delicious fresh vegetables like tomatoes, cucumbers, and sprouts to make a delicious healthier sandwich.
- Yogurt and fruit Spread thinly and serve it with an ice cube for an even plate.
- Honey and jam drizzle — give the sweetness you desire without adding calories.
For catering, provide light cream cheese with a simple flavor, as well as traditional and a flavor option (e.g. Chive, chive or honey walnut) so that guests can pick.
Customization and Tips
- Whipped vs. regular Cream cheese that is whipped is more spreadable and has a lighter feel on the tongue.
- Make your own recipe: mix creamy plain cream cheese, natural herbs, fresh juice lemon or tiny spoon of jam to make customized flavors that require no added calories.
- Control of portion Measure 1-oz portions to guests who are health conscious small portion cups or spreaders aid.
- Allergies If you have dairy-free requirements provide an alternative spread that is plant-based (almond or soy bases) and clearly label.
Storage and Shelf Life
- Refrigerate after opening, and seal the lids closed to preserve the texture.
- Utilize for 7-14 days after opening based on the brand and handling by the store.
- Do not freeze as it could alter the texture of the spread and make it wet when it is the spread is thawed.
Presentation for Groups
- Serve in bowls that are labeled with spreaders specifically designed to avoid double-dipping.
- Light cream cheese should be placed alongside plain and one flavored choice placed on the bagel plates.
- The tub can be garnished with the chives, or a dusting of paprika for a sleek appearance that signals “savory option.”
Final Thoughts
Light Plain Cream Cheese is an efficient, popular choice that preserves the classic delicious schmear’s creamy taste while reducing calories. It’s perfect for daily bagel-related services as well as office catering or anyone looking for an easier but still delicious spread. You can substitute it with full-fat cream cheese, which makes the food taste fresher and lighter without sacrificing the creamy bagel flavor.
